Take control of your life

I’m Going Crazy

WTF is wrong with me?

My brain constantly won’t shut up. I’m trying to watch TV and the next thing I’m panicking.

I’m lucky if I get any sleep, from taking it forever to fall asleep or the nightmares that wake me up, I’m constantly exhausted.

I can never get anything done. Laundy, Dishes, and whatever else I’m forgetting.

I’m not returning calls or wanting to be around anyone.

I’m either crying or fuming.

I’m this terrible person. I feel guilt, shame, and fear.

I can’t keep doing this…

What if this could change?

I feel safe

I can feel happy, joy, peace

To do list: DONE

Taking steps towards goals

Spending time with friends

Feeling good about my relationships and setting boundaries

I’m taking care of myself

I’m worthy

I’m sleeping

My name is Kim Bell

I believe that healing is possible.

I work with my clients to figure out what’s stopping them and getting in their way.

Then we work on healing and thriving.